livewell
Hosted by Kate Middleton with a panel of practitioners, livewell is an event to which everyone is welcome. This is not a ‘faith-based’ event, and is ideal to invite friends along to.
Wednesday 5th February - 7:30pm
Anxiety - Keeping Calm in Challenging Times
We'll be sharing thoughts and tips on how to manage anxiety and hearing from our panel of local experts who will bring personal experience and professional wisdom to help us all in life's most anxious seasons.
We know that coming to an event like this can be tough ESPECIALLY if you struggle with anxiety - St Matthias is a relaxed friendly space and we'll have free drinks and nibbles and plenty of time to chat with others as well as hear from our experts so why not grab a friend and come together!
Missed this event? Listen here.
Wednesday 19th March - 7:30pm
Helping Children and Teens Navigate the Online World
How can we balance keeping kids safe online while respecting their desire to connect? What boundaries should we set, and how do we prepare them with the skills they need to navigate a world where the digital space is just as real as the physical one?
Join us for a discussion on kids, teens, and their digital lives. We'll explore topics like social media, gaming, phone use, and the risks of children accessing online content, including pornography. Local experts will provide balanced insights on setting boundaries, addressing real concerns, and helping young people make informed choices.
With time for chat, free drinks, and nibbles, livewell is a welcoming and safe space to learn, share, and gain practical tips from our panel. No booking necessary – simply come along!
For more information about livewell please email: kate.middleton@stmatthiasbrighton.org