Hosted by Kate Middleton with a panel of practitioners, livewell is an event to which everyone is welcome. This is not a ‘faith-based’ event, and is ideal to invite friends along to.

Catch up on previous events:

Anxiety - Keeping Calm in Challenging Times

At this Livewell events we tackled why anxiety is an essential healthy human emotion - but also the one we probably hate the most, and the one which causes most problems and even illness.

Missed this event? Listen here.

Helping Children and Teens Navigate the Online World

How can we balance keeping kids safe online while respecting their desire to connect? What boundaries should we set, and how do we prepare them with the skills they need to navigate a world where the digital space is just as real as the physical one?

Missed this event? Listen here.

For more information about livewell please email: kate.middleton@stmatthiasbrighton.org